Energy Work

1:1 Energy Work:

Spiritual Guidance & Energy Healing

Be supported on your life journey as you explore your truest expression as your most authentic self. Allow yourself to release in order to make space for passions and desires to come into fruition!

With 1:1 sessions, you will learn how to navigate your way through life with more ease. Inner-stand the hidden messages that your anxiety and worries are trying to teach you. Allow shifts in your mindset to take place to live a life of pleasure. Grow your confidence, be bold, be you and pursue your dreams!

Energy Work includes smudging, discussions, meditation and reiki. to  Smudging is used to cleanse energies that are no longer serving you, creating a more harmonious balance. We will discuss whatever it is that is weighing heavy on you and explore topics such as the role the ego plays vs the spirit. You will develop skills teaching you how to listen to your heart so that it may guide you to live more in alignment.

The guided meditations are a gentle journey of the mind and soul to help you relax a little to better assist you in receiving reiki healing. There will be peaceful music playing in a safe and calming atmosphere. Reiki energy work is often done without touch and is more intended to clear energy blockages to help your energy to move through the body with more flow and ease, so this will look like handing hovering just over your body. There may be moments in the healing process where gentle touch may be involved however this is only offered within your comfort and with explicit consent. 

Energy Work is best done in person, however online and over the phone options are also available. In person sessions are offered at your home, in nature, at Global Culture Trading Post in Smiths falls and other pop up locations

Session are 1 - 1.5 hours

Rates:

$125 per session

Or

$333 for a package of 3 sessions.

*Please note if traveling to your home is required a fee of $0.75 per km will be added to your fee.

Contact Bracken to book a session today.

613-295-2035 b.gogolin@hotmail.com @nutritionwithbracken

Testimonials:

"Working with Bracken gave me a sense of peace that I never felt before." 

- Jim

"I had come to Bracken for some reiki healing as my heart and mind were a little out of sorts. Upon meeting up with her I noticed the setting was very inviting and calm and great for reiki. After the ceremony I felt much lighter and more clear minded and free of doubt." 

- Sebastian

“Thanks for showing me your world. I'm growing as a human with your meditation techniques. I honestly feel better Bracken, and would recommend it to any veterans that have been exposed to trauma." 

- Cameron