A Holistic Nutritionist is first and foremost an educator of health. Working with a Holistic Nutritionist allows you to learn about your body and how it operates. From there, you are further educated and encouraged to take additional steps to help support your body systems so that they can operate at a highly functional level. You learn to do this by modifying the quality of foods that you eat, the air that you breath, the water you drink, what you absorb through your skin, and of course what your mind and spirit are being exposed to.
In addition, a Holistic Nutritionist assesses all aspects of your lifestyle to improve overall health & wellness. A key perspective that all Nutritionists hold, is the understanding that every individual is just that – an individual with different physical, mental, emotional and spiritual requirements as we are all biochemically individually designed.
There are numerous ways an individual can benefit from seeing a Holistic Nutritionist.
Weight loss
Improved digestion & elimination
Improved absorption and assimilation of nutrients
Lowered Cholesterol
Regulated balanced hormones & blood sugar levels
Boosted energy
Higher Resilience to Stress
Stronger immune system – fewer colds & a stronger resistance to illness
Reduced toxic load
Elevated mood & better outlook towards life
Stronger foundation to accomplish goals
Self-empowerment
Stronger connection to nature and the world you live in
Reduced pain & stiffness
Free 15 Minute Consultations.
Contact me with your health concerns or health related goals to gain insight on how we can work together and meet your individual needs.
613-295-2035
b.gogolin@hotmail.com