Guided Meditations

1:1 Guided Meditations

Expand your mind  and open your heart. 1:1 meditations include a chat, giving you the opportunity to share anything you may be working through. This allows for me to better support your mental, emotional & spiritual wellness.

1:1 via phone/virtual:

$60 (up to 1hr)

1:1 In- Person:

$60 + $0.75/km travel expense

Personalized Group Guided Meditations

Share a mindful experience, gathering with friends/family/co-workers. Group meditations include a discussion on using the mind in a way that better serves you. Rule your mind, instead of having it rule you!

Group via phone/virtual:

$30/person (minimum  of 3 ppl for  hour)

 Group In-Person:

$30/person + $0.75/km travel expense

Free Offerings

Enjoy a little gift from me to you! 

A recording of my guided meditation is available below.

Listen to this for a quick 6 minute meditation. Tune in, calm your mind & channel peace.

guidedmeditation.mp3 5.82 MB